Historic Union County

Walk the Market Returns

Submitted by Beth Bergeron on Tue, 05/17/2022 - 12:47

UT Extension Union County and the Union County Farmers Market are at it once again; partnering to create healthier, more active lifestyles. When you join us at the market each Saturday, just sign-in and pick-up your pedometer for the day, then walk the market and surrounding areas. When finished, exchange the pedometer for the market bucks you have earned! Thank Reliant Family Health for sponsoring this program and providing the market bucks and incentives.

Strengthen the core

Submitted by Dr. Darrell Johnson on Tue, 05/17/2022 - 12:47

It’s good, of course, to keep all your muscles strong and limber. But the strength of the body’s core — the muscles in your belly and mid- and lower back — is one of the keys to long-term health and stability as you grow older.

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Union County Chiropractic

Twinkling

Submitted by Brooke Cox on Tue, 05/17/2022 - 12:46

One of my favorite songs as a child was, “Twinkle, Twinkle, Little Star.” I don’t know many times I have peered into the night sky and thought of that song. At times, I even sang it. So to me, the word “Twinkling,” meant something shiny and sparkly. That changed for me a few years ago in a dramatic way.

Alarming

Submitted by Ronnie Mincey on Tue, 05/17/2022 - 12:46

Once upon a time a weary Ronnie Mincey prepared himself for bed. His lovely bride had retired some time earlier. He turned on the television to assist his delve into the realms of rest. As he crawled under the covers beside his oblivious wife and wrapped himself “just so” in the sheets, he heard something fall to the floor.