Conservative Treatment Options Supported By Research

Treatment for back pain has come a long way. It was once believed that taking pain medication and getting some rest were the best course of treatment for a bout of low-back pain, but nowadays research supports first trying drug-free, conservative options for pain management while remaining as active as possible during recuperation.

You Big Dummy!

Ronnie Mincey

Mincey’s Musings
Year One, Week Twenty-One

With fondness and joy I watch certain episodes of one of my favorite childhood situation comedies (aka “sit coms”) Sanford and Son. Fred Sanford knew better than most—there are dummies, if not under your own roof, out there somewhere!

The Deer Head

When my oldest son, Rick, was of Cub Scout age, I became a Den Mother. It was a fun time for me. Those boys were a joy to work with. I delighted in coming up with new skills for them to try. Making kites was one of them.

Putting together store bought kite kits would have been too easy. I gave each boy a double page of newspaper, two sticks my husband had cut out on the table saw and some homemade glue. Rags would make a tail in the next week's session.

Tick Bites: Beware More than Ever

I like to write articles that are upbeat and positive, but this one is a total bummer. As a forester and lover of the outdoors, I’m in the woods way more than the average citizen, and over the decades have had my share of ticks. But this past year is beyond anything I’ve experienced before, finding them on me every month, including the dead of winter. Some were so small that I would miss them and let them get embedded, which is particularly worrisome with all the tick-borne diseases out there now. So this time I’m writing words of warning.

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