Walk the Market Returns

UT Extension Union County and the Union County Farmers Market are at it once again; partnering to create healthier, more active lifestyles. When you join us at the market each Saturday, just sign-in and pick-up your pedometer for the day, then walk the market and surrounding areas. When finished, exchange the pedometer for the market bucks you have earned! Thank Reliant Family Health for sponsoring this program and providing the market bucks and incentives.

Twinkling

One of my favorite songs as a child was, “Twinkle, Twinkle, Little Star.” I don’t know many times I have peered into the night sky and thought of that song. At times, I even sang it. So to me, the word “Twinkling,” meant something shiny and sparkly. That changed for me a few years ago in a dramatic way.

Alarming

Once upon a time a weary Ronnie Mincey prepared himself for bed. His lovely bride had retired some time earlier. He turned on the television to assist his delve into the realms of rest. As he crawled under the covers beside his oblivious wife and wrapped himself “just so” in the sheets, he heard something fall to the floor.