Veterans Meet and Greet

Union County Veterans have an opportunity to gather casually to connect with fellow Veterans in our community on the 3rd Thursday of each month. The next informal Meet and Greet will be at the American Legion Post 212 on Thursday, February 19, from 3:00 to 7:00. Stop by and say hello to old friends and make new ones! For more information, email Norman Gillen at Adjutant@altnpost212.org

Hazard Trees

Large trees are a great asset in a home landscape, providing shade, beauty, and added property value. Properly maintained trees are normally healthy and will provide these benefits for decades, perhaps a century. But trees with health issues can be dangerous. These are classified as Hazard Trees and pose the threat of dropping large limbs or falling down on people or property. Poor tree health can be caused by landowner neglect, insect or disease attacks, old age, or windstorms.

Union County FCE Invites Community to February Heart Health Program

The Union County Family and Community Education (FCE) Club invites community members to attend its February meeting on Thursday, February 19, at 10:00 a.m. at the Union County Extension Office.

This month’s program will focus on heart health and healthy cooking choices. Special guest Anna Marie from the Union County Health Department will share practical tips for protecting your heart, improving everyday eating habits, and making small lifestyle changes that can lead to better overall health.

Tree Care During Winter

By Steve Roark

Yard trees add a lot of personal enjoyment and equity to a home. They are a long-term investment and so maintenance to keep them healthy is well worth the time. What follows are a couple of tree care projects that I often see mishandled.

HMMS updates website, preps for busy semester

Horace Maynard Middle School is rolling into the second half of the school year with an updated online presence and a full slate of upcoming events for students and families. The newly updated HMMS website is now live and will continue to serve as a key communication tool for families and the community. Parents and community members are encouraged to visit the site to stay informed about school news, events and resources. This is an additional tool to the other means of communication HMMS currently uses.

The Elephant Engine: Inside the Legendary Mopar HEMI

Few engines in automotive history have earned the legendary status of the Mopar HEMI. Instantly recognizable by its massive valve covers and thunderous exhaust note, the HEMI engine represents the pinnacle of American muscle, racing dominance, and engineering innovation. From NASCAR and drag strips to street-legal muscle cars, the HEMI has become a symbol of raw power, durability, and mechanical excellence.

Chiropractic has Been Proven Superior in Helping Patients Overcome Back Pain when Compared with Common Prescriptions

A recent study determined that chiropractic has been proven superior in helping patients overcome back pain when compared to Tylenol, non-steroidal anti-inflammatories (NSAIDs), and opioid drugs. The research spotlights the complexity of back pain and the vast number of affected people. Over 80% of people experience back pain at some point in their life, with hundreds of millions suffering daily. Most back-pain sufferers receive a recommendation to ingest over-the-counter or prescription pills to relieve the pain.

Cantankerous

My husband Tim used to call him: “Cantankerous.” Wondering who this was? Actually, it was our dog, Little John. Let me tell you, he was quite the hand full.

Converting an eyesore Into a sight for sore eyes -- Meals and fellowship for veterans and families

On the bank high above Maynardville Highway, across from HMMS, are two old sign boards in desperate need of a major overhaul―but who do they belong to? Not the Little League, they have their own cute sign shaped like a baseball. Maybe the mayor knows―nope! One sign has a faded VFW Post 3968 sticker, let’s ask them. Nope―the VFW post surrendered its charter in 2019 and signed their building over to American Legion Post 212.