Union County residents are reminded that registration is closing soon for the upcoming Take Charge of Your Diabetes education program offered by the University of Tennessee Extension. This free, evidence-based workshop is designed to help individuals with diabetes gain confidence and practical skills to better manage their health.
The Union County Family and Community Education (FCE) Club invites the public to attend its January meeting on Thursday, January 15, at 10 a.m. at the Union County Extension Office.
During the meeting, participants will learn how to make Simmer Pot Kits, a simple and natural way to add seasonal fragrance to the home, as well as how to safely dehydrate oranges, which can be used for décor, gifts, or cooking. A covered dish lunch will follow the program, providing time for fellowship and conversation.
The Union County Family and Community Education (FCE) Club held its December meeting at the Union County Extension Office, celebrating the Christmas season with food, games and fellowship.
Members enjoyed a variety of finger foods while participating in a fun Left-Right Dirty Santa combination game, followed by a festive round of Christmas Bingo. Laughter and conversation filled the room as members gathered to enjoy time together and reflect on the season of giving.
The Union County Extension Office recently hosted a successful and festive Christmas Wreath Making Workshop at Chuck Swan State Forest, bringing community members together to celebrate the season while learning new skills.
Union County residents living with diabetes or caring for someone with diabetes are invited to participate in Take Charge of Your Diabetes, a free six-week educational series designed to help individuals better manage their condition and improve quality of life.
The program will be held on January 13, 20 and 27, and February 3, 10 and 17, from 12:30 to 2:30 p.m. at the Union County Senior Center. The classes will be led by Abigail Thomas, Union County Family and Consumer Sciences (FCS) Agent, along with Anna-Marie Cooksey, Union County Health Educator.
Brown sugar is a pantry essential—perfect for cookies, sweet potatoes, sauces and countless holiday favorites. But anyone who uses it regularly knows how quickly it can turn from soft and fluffy to a solid, rock-hard brick. With just a little know-how, you can keep your brown sugar soft and usable, and even rescue it if it does dry out. And if you ever find yourself completely out, don’t worry—making your own at home is easier than you think.
In December, the Union County Extension Office hosted a Simmer Pot Kit class, offering community members an opportunity to learn the basics of dehydrating fruits and assembling their own holiday simmer pot kits. The class was led by Abigail Thomas, Family and Consumer Sciences Agent.
The Union County Fresh Wagon program is kicking off its December Food Drive, calling on community members to help support local families during the holiday season. Donations will be accepted through December 12.
This month’s collection focuses on three staple items that will be included in the upcoming Christmas Fresh Wagon distribution: Stuffing mixes, instant mashed potatoes and 16-ounce peanut butter (creamy or crunchy).
The Union County Family and Community Education (FCE) Club held its November meeting at the Union County Extension Office. Members gathered for a morning filled with fellowship, delicious food and special celebrations.
This month’s meeting featured a soup and sandwich luncheon, with members bringing a wide variety of soups, sandwiches, desserts and side dishes to share. The group enjoyed warm conversation and a strong sense of community as they ate together.
With grocery prices continuing to rise, many families are looking for ways to make their meals go a little bit farther. A few small changes in the kitchen can help you save money without giving up flavor or satisfaction.
One easy trick is to stretch your meat dishes by mixing in budget-friendly ingredients. Try adding refried beans, black beans or lentils to taco meat for extra texture and protein. Or, mix cooked quinoa, rice or oats into ground beef when making meatloaf, burgers or casseroles. These additions can nearly double your portions at a fraction of the cost.