Living Well with Chronic Conditions Program Coming to Union County

Living Well with Chronic Conditions is a 6-week workshop series designed to help community members manage their long-term health issues effectively. Chronic conditions of those attending may include asthma, arthritis, diabetes, heart disease, chronic pain, sleep apnea, or fibromyalgia, among others.

Union County CAB to Host “Party in the Park: Summer Fest” on May 8

Union County families are invited to kick off the summer season with an evening of fun, resources, and community connection at the upcoming Party in the Park: Summer Fest, hosted by the Union County Community Advisory Board (CAB).

The event will take place on Friday, May 8, from 5:00 p.m. to 7:30 p.m. at Wilson Park, and is free and open to the public.

Union County FCE Invites Community to February Heart Health Program

The Union County Family and Community Education (FCE) Club invites community members to attend its February meeting on Thursday, February 19, at 10:00 a.m. at the Union County Extension Office.

This month’s program will focus on heart health and healthy cooking choices. Special guest Anna Marie from the Union County Health Department will share practical tips for protecting your heart, improving everyday eating habits, and making small lifestyle changes that can lead to better overall health.

Last Call to Register for “Take Charge of Your Diabetes” Class in Union County

Union County residents are reminded that registration is closing soon for the upcoming Take Charge of Your Diabetes education program offered by the University of Tennessee Extension. This free, evidence-based workshop is designed to help individuals with diabetes gain confidence and practical skills to better manage their health.

FCE invites community to January meeting

The Union County Family and Community Education (FCE) Club invites the public to attend its January meeting on Thursday, January 15, at 10 a.m. at the Union County Extension Office.

During the meeting, participants will learn how to make Simmer Pot Kits, a simple and natural way to add seasonal fragrance to the home, as well as how to safely dehydrate oranges, which can be used for décor, gifts, or cooking. A covered dish lunch will follow the program, providing time for fellowship and conversation.

FCE celebrates Christmas

The Union County Family and Community Education (FCE) Club held its December meeting at the Union County Extension Office, celebrating the Christmas season with food, games and fellowship.

Members enjoyed a variety of finger foods while participating in a fun Left-Right Dirty Santa combination game, followed by a festive round of Christmas Bingo. Laughter and conversation filled the room as members gathered to enjoy time together and reflect on the season of giving.

Free diabetes education class

Union County residents living with diabetes or caring for someone with diabetes are invited to participate in Take Charge of Your Diabetes, a free six-week educational series designed to help individuals better manage their condition and improve quality of life.

The program will be held on January 13, 20 and 27, and February 3, 10 and 17, from 12:30 to 2:30 p.m. at the Union County Senior Center. The classes will be led by Abigail Thomas, Union County Family and Consumer Sciences (FCS) Agent, along with Anna-Marie Cooksey, Union County Health Educator.

Brown sugar: Simple kitchen tips

Brown sugar is a pantry essential—perfect for cookies, sweet potatoes, sauces and countless holiday favorites. But anyone who uses it regularly knows how quickly it can turn from soft and fluffy to a solid, rock-hard brick. With just a little know-how, you can keep your brown sugar soft and usable, and even rescue it if it does dry out. And if you ever find yourself completely out, don’t worry—making your own at home is easier than you think.