Knox-Union Cattlemen meet, tour Seven Springs

By Shannon Dewitt, Union County Extension Office, and Shirlee Grabko

On June 16, the Knox Union Cattlemen’s Association held a Twilight Beef Tour and Farmland Preservation Presentation at Seven Springs Farm to Table. Union County Agriculture Extension Agent Shannon DeWitt began the meeting with introductions and a recognition of the contributors.

FCE hosts spring luncheon, invites others to join club

The UC Family & Community Education (FCE) Club held its annual Spring Luncheon and Cultural Arts Contest in May at the Extension office. With the theme “Hats Off to FCE,” the meeting space was transformed into an elegant tea party setting, complete with beautiful spring decorations. Members arrived in their Sunday best—lovely dresses and charming hats adding a touch of tradition and fun to the occasion.

Union County FCE Attends Eastern Region "Spring Into FCE" Event

On April 29th, members of the Union County FCE traveled to Kingston, TN, for the Eastern Region FCE "Spring Into FCE" event, an annual gathering that brings together members from across the region for a day of learning, networking, and community building.

The event featured a variety of activities, including live Bluegrass and Gospel music, which set the tone for an enjoyable morning. Attendees had the opportunity to explore the Blossom and Bee Boutique, a fundraiser for FCE.

Kindergarteners learn the 'Power of Positivity'

In April, Family and Consumer Sciences Agent Abigail Thomas and Union County 4-H Teen Leader Jaelyn Cummings partnered to bring the Healthy Me pilot program to Whitney Copeland’s kindergarten class at Big Ridge Elementary School. Over the course of six visits, students participated in engaging lessons designed to promote emotional wellness, social skills and mindfulness.

Farm Fresh & Flawless: How to Perfectly Boil and Peel Fresh Eggs

Hard-boiled eggs are a nutritious powerhouse—great for breakfasts, salads, and on-the-go snacks. But let’s be honest: peeling them doesn’t always go as planned—especially when they’re fresh from the farm. The fresher the egg, the tougher it can be to peel due to a tighter bond between the egg white and the shell membrane. Thankfully, there are a few simple steps you can follow to make perfect boiled eggs with shells that practically slide off.

Union County FCE to Hold April Meeting in Kingston

The Union County Family and Community Education (FCE) Club invites members and guests to join them for their April meeting, scheduled for Tuesday, April 29th, at 9:00 AM at the Kingston Community Center. This special meeting will provide a great opportunity for fellowship, learning, and exploring a new location together.

UC FCE meeting recap: Learning, fellowship, creativity

The Union County Family and Community Education (FCE) Club had a fantastic gathering for its March meeting, filled with learning, fellowship and fun!

To kick off our meeting, we played a St. Patrick’s Day-themed trivia game, which was a big hit! Congratulations to Lyndora Lyndsey for answering the most questions correctly!

March is National Nutrition Month: Eat healthier with MyPlate

March was National Nutrition Month, a time to focus on making informed food choices and developing healthy eating habits. One of the best resources for balanced nutrition is MyPlate, an initiative by the U.S. Department of Agriculture (USDA) that helps individuals and families build nutritious meals.