The risks associated with some of the most common treatments for musculoskeletal pain--over the counter or prescription nonsteroidal anti-inflammatory drugs (NSAIDS) and prescription painkillers—are significantly greater than those of chiropractic manipulation.

Some reports have associated high-velocity upper neck manipulation with a certain rare kind of stroke, or vertebral artery dissection. However, evidence suggests that this type of arterial injury often takes place spontaneously in patients who have pre-existing arterial disease. These dissections have been associated with everyday activities such as turning one’s head while driving, swimming, or getting your hair shampooed in a hair salon.

Chiropractic is widely recognized as one of the safest drug-free, non-invasive therapies available for the treatment of neuromusculoskeletal complaints. Although chiropractic has an excellent safety record, no health treatment is completely free of potential adverse effects. The risks associated with chiropractic, however, are very small. Many patients feel immediate relief following chiropractic treatment, but some may experience mild soreness, stiffness or aching, just as they do after some forms of exercise.

Q: Is chiropractic treatment ongoing?
A: The hands-on nature of the chiropractic treatment is essentially what requires patients to visit the chiropractor a number of times. To be treated by a chiropractor, a patient needs to be in his or her office. In contrast, a course of treatment from medical doctors often involves a pre-established plan that is conducted at home (i.e. taking a course of antibiotics once a day for a couple of weeks).

Q: What type of education and training do chiropractors have?
A: Doctors of chiropractic are educated as primary-contact health care providers, with an emphasis on diagnosis and treatment of conditions related to the musculoskeletal system (the muscles, ligaments and joints of the spine and extremities) and the nerves that supply them. Educational requirements for doctors of chiropractic are among the most stringent of any of the health care professions.

Q: Do insurance plans cover chiropractic?

A: Yes. Chiropractic care is included in most health insurance plans, including major medical plans, workers’ compensation, Medicare, some Medicaid plans, and Blue Cross/Blue Shield plans for federal employees, among others. Chiropractic care is also available to active-duty members of the armed forces at more than 60 military bases and is available to veterans, at more than 60 major veterans medical facilities, but also in offices such as ours that participate directly with the VA to administer care with proper VA authorization..

Q: Does chiropractic treatment require a referral from an MD?
A: A referral is usually not needed to see a doctor of chiropractic (DC); however, your health plan may have specific referral requirements. you may want to contact your employer’s human resources department—or the insurance plan directly—to find out if there are any referral requirements. Most plans allow you to just call and schedule an appointment with a DC.

Q: What conditions do chiropractors treat?
A: Doctors of chiropractic (DCs) care for patients of all ages, with a variety of health conditions. DCs are especially well known for their expertise in caring for patients with back pain, neck pain and headaches, particularly with their highly skilled manipulations or chiropractic adjustments. They also care for patients with a wide range of injuries and disorders of the musculoskeletal system, involving the muscles, ligaments and joints.

Three in four people who saw a chiropractor in the last year (77%) described chiropractic care as “very effective.”

In a consumer survey, chiropractic outperformed all other back pain treatments, including prescription medication, deep-tissue massage, yoga, pilates, and over-the counter medication therapies.

The essential services provided by chiropractors represent a primary approach for the prevention, diagnosis and conservative management of back pain and spinal disorders that can often enable patients to reduce or avoid the need for riskier treatments, such as prescription opioid pain medications and surgery.

In 2017, the American College of Physicians released an update to its low back pain treatment guideline that recommends first using non-drug treatments, such as spinal manipulation (a centerpiece of chiropractic care), for acute and chronic low back pain.

Chiropractic is a health care profession that focuses on disorders of the musculoskeletal system and the nervous system, and the effects of these disorders on general health. These disorders include, but are not limited to back pain, neck pain, pain in the joints of the arms or legs, and headaches. Doctors of chiropractic (DCs) practice a conservative approach to health care that includes patient examination, diagnosis and treatment.

A new study confirms that rocker bottom shoes help strengthen back muscles, improving the spine’s curvature and thus reducing low back pain.

Researchers in sports physiotherapy have confirmed, in a new study of their research work into back pain, that unstable shoes improve the strength of back muscles by forcing them to maintain balance and stability when walking. This muscular strengthening contributes to reducing low-intensity chronic low back pain, which can be disabling for those who suffer it.

The Consolidated Appropriations Act of 2018 has approved a plan to expand access to chiropractic’s nondrug approach to pain relief to veterans, many of whom suffer from back pain and other musculoskeletal conditions resulting from their service.

The very nature of the job puts soldiers at an increased risk for developing chronic pain. The regular demands and stress are often multiplied when a tough-it-out mentality does not seek medical attention until serious, chronic pain results ... and it often does. Cumulative stress, single-event trauma, and surgery are all contributing factors. Although these will likely remain a constant of military service, chiropractic care may be a helpful solution.

The Need for Alternative Treatments

Kyphosis is an excessive forward curvature or “hunch” of the upper spine in older adults.

Your chiropractor may use a type of spinal manipulation—also called a spinal adjustment—to improve joint motion. Spinal manipulation is an active, hands-on treatment, and there are multiple variations of this technique.

Flexion-distraction technique is a gentle, non-thrusting spinal manipulation that is used for people with kyphosis that is associated with degenerative disc disease and/or motion restrictions in the thoracic spine (mid-back).

Baby boomers have become increasingly active as they age. One thing to keep in mind is that
when you are 50, you may injure your body more easily than when you were 20. Joints,
tissues and muscles may not be as flexible as they used to be. So as boomers age, they should
take extra steps to protect themselves from injuries when exercising. A little extra stretching
before and after exercise, for example, goes a long way.

Here are some tips to help boomers prevent exercise-related injuries:

Picking out the latest and greatest backpack is an end-of-summer tradition for many young
students, but this essential back-to-school item has the potential to cause a lifetime of back
and neck ailments. Here are some tips to correctly choose and use a backpack:

Millions of children struggle under the weight of an overstuffed backpack, putting themselves at risk of injury.

Parents should inspect their child’s backpack from time to time. They often carry much more than they should with extra shoes, toys and other unnecessary items.

A backpack shouldn’t weigh more than 15 percent of the child’s weight, or about seven pounds for a child who weighs 50 pounds. If it is textbooks that are making the bag too heavy, parents should speak with the teacher—sometimes these books can be left at school.

The number of people with chronic non-cancer pain prescribed an opioid medicine worldwide increased in the last two-and-a-half decades. But there was only a small number of studies reporting prescription data outside the United States, finds new research. Chronic pain unrelated to cancer includes conditions such as chronic lower back pain, osteoarthritis and rheumatoid arthritis.

While it is well known that excessive text messaging can result in sore thumbs, less is known about its possible effects on the neck, arms and hands. Young adults with symptoms in these parts of the body use a different technique when texting, according to a new study.

Ergonomist Ewa Gustafsson studied mobile phone habits among 56 young adults who text- message on a daily basis. Half of the subjects reported problems with the neck, arms or hands, while the other half had no such symptoms.