Union County Chiropractic

Take a Walk

Walking may be, pound for pound, the most accessible, beneficial and inexpensive form of exercise available. The American Chiropractic Association recommends it as a way to stay fit.

Chiropractic Care For Pain Relief — Harvard Health

Spinal manipulation is a primary therapy, but the number of treatment options is expanding.

Chiropractic is a system of therapy focused on the structure of the body, particularly the spine. Chiropractors manipulate the body’s alignment to relieve pain and improve function and to help the body heal itself.

Chiropractic Care As An Alternative To Opioid Analgesia For Spinal Pain

Several non-pharmacological therapies — including spinal manipulation, therapeutic exercise, and relaxation techniques — are typically offered by chiropractors, and are recommended as first-line or adjunctive therapy for spinal pain. The utilization of chiropractic care has been reported to be associated with reduced risk of adverse drug events in adults with spinal pain. Large scale observational studies have found that chiropractic care is associated with decreased use of opioids.

Chiropractic In The Military

The very nature of the job puts soldiers at an increased risk for developing chronic pain. The regular demands and stress are often multiplied when the tough-it-out mentality does not seek medical attention until serious, chronic pain results ... and it often does. Cumulative stress, single-event trauma, and surgery are all contributing factors. Although these will likely remain a constant of military service, chiropractic care may be a very helpful solution.

Opioids No More Effective Than Placebo For Acute Back And Neck Pain

Opioid pain-relieving medicines are not more effective than a placebo in relieving acute back and neck pain and may even cause harm, according to a recent trial. The researchers say this is proof that treatment guidelines should be updated to advise against the use of opioids for this purpose.

Reduced likelihood of prescriptions in U.S. adults receiving chiropractic spinal manipulation for low back pain

A new study published in BMJ Open sheds light on potential benefits of chiropractic care for adults with radicular low back pain (i.e., sciatica). The study looked at the relationship between chiropractic spinal manipulative therapy (CSMT) and the prescription of gabapentin, an off-label treatment for radicular low back pain.

Chiropractic care included as part of the ”gold standard” for treatment of chronic pain by experts

The pendulum of opioid prescribing for pain has swung sharply in the last decade, as the epidemic of opioid overuse, addiction and overdose has led policy makers and health care providers to ratchet back on the prescriptions patients receive.

But for about 5 million Americans who have taken prescription opioids for years to address their chronic pain, that pendulum swing has led to trouble getting refills, finding new providers when their former ones retire or relocate, or getting access to multi-modal pain care that goes beyond pills.

Chiropractic management of migraine

There aren’t many large studies on the value of chiropractic treatment in managing migraines. One study examined chiropractic treatment for different types of headaches, including migraines. The study combined the results of 22 studies, which included more than 2,600 patients total. The studies show that chiropractic treatment may serve as a good preventive treatment for migraines.

Avoiding back pain on an airplane

Air travel is among the biggest challenges we face to our spinal health. Long hours in a cramped airliner often lead to back pain. here are some steps you can take to avoid that pain during your next flight.

Stand up straight and feel the normal “S” curve of your spine. Then use rolled-up pillows or blankets to maintain that curve when you sit in your seat. Tuck a pillow behind your back and just above the beltline and lay another pillow across the gap between your neck and the headrest. If the seat is hollowed from wear, use folded blankets to raise your buttocks a little.

A call to action on lower back pain

A call to action on lower back pain remedies has been issued by prominent international researchers in the prestigious medical journal The Lancet. Recommendations include:

• Coordinated international leadership to drive transformational change across health and social services and occupational settings to stop fragmented and outdated models of care

• Development of evidence-based medical responses to low back pain emphasizing the concept of ‘positive health’ — the ability to adapt and self-manage in the face of social, physical and emotional challenges

Global burden of low back pain — a consequence of negligence and misinformation

A series of ground breaking research reports in the prestigious medical journal The Lancet warn that low back pain is a major health burden globally — across developed and developing nations — and that the current use of X-rays and scans, opioids, injections and surgery to investigate and treat the condition is useless, unnecessary and harmful.

Randomized trial finds therapies for spine pain improved disability and quality of life

Pain in the back or the neck is extremely common and accounts for more healthcare spending than any other health condition. A study compared two non-invasive interventions for treating spine pain, assessing both how well these methods worked at reducing pain and whether either method reduced spine-related healthcare spending.

Study finds “considerable uncertainty” around effectiveness and safety of analgesics for low back pain: part II

There is still a lack of high-certainty evidence on the effectiveness and safety of commonly used painkillers (analgesics) for short bouts of low back pain, finds an analysis of the evidence published by The BMJ.

Study finds “considerable uncertainty” around effectiveness and safety of analgesics for low back pain: part I

There is still a lack of high-certainty evidence on the effectiveness and safety of commonly used painkillers (analgesics) for short bouts of low back pain, finds an analysis of the evidence published by The BMJ.

Research: Back Pain Treatment for Teens ‘Ignores Big Picture Issues’: Part 1

New research has revealed that most treatments being offered to teenagers with persistent back pain are ‘outdated’ and ignore ‘big picture’ issues. The study has shown that new approaches to tackling back pain are not being tested among teenagers.

Researchers Describe Hands-On Treatments For Patients With Low Back Pain After Lumbar Spine Surgery

In a recent study, researchers found that patients who have recurrent or ongoing pain after lumbar spine surgery may seek out a therapy called spinal manipulation, which targets the joints of the spine. The study, published in Chiropractic & Manual Therapies, found that those providing spinal manipulation for these patients typically use gentle techniques.