UT Gardens Now Scheduling In-person Summer Camp

UT Gardens campers relish one of the best parts of gardening – the harvest. Photo of previous campers by Whitney Welch, courtesy UTIA.

Programs to be Held Throughout the Summer

KNOXVILLE, Tenn. – The University of Tennessee Gardens, Knoxville, is excited to announce that the 2022 UTG Summer Camp registration is open. A long-standing summer staple for many families in the surrounding community, summer camp at the UT Gardens is an opportunity for young learners to explore the gardens, experience the joy of summer, and exemplify what it means to be engaged in the natural world.

Union County Ag Day April 1 Thanks Farmers

Black angus cows on farm. Photo by Shannon DeWitt

UT Extension Union County and Union County Soil Conservation service have partnered to thank Union County Farmers for their service to our community. On Friday, April 1, 2022 free breakfast will be served to any farmer at Union County Farmers Co-op from 8:30-10:30 am. Our world depends on farmers for survival, and we’d like to say “Thank you!”

Preventing Back Pain

One of the best things you can do to prevent and/or eliminate back pain is to exercise. Both an inactive lifestyle and being overweight contribute to back pain. Exercise benefits you in so many ways, such as lowering blood pressure, helping you maintain a healthy weight, lowering your risk for diabetes, and the list goes on!

Orthotics can help you maintain a healthy spine through the use of spinal pelvic stabilizers. Devices that you wear in your shoes, stabilizers align all three arches of your foot to provide a balanced foundation for your spine and body.

Cracked!

To say I trip and fall a lot is an understatement. Most of my “trips” are no big deal, but I had one a few years ago that was not only frightening, but dangerous as well.

Snappy tomato juice

You could make this recipe two ways. Either follow the recipe below or buy two 46 ounce cans of tomato juice at the store and add remaining ingredients. This is a beverage, not an ingredient for a recipe. It will stand alone. Just serve chilled with a celery stick for a stirrer. Of course, this recipe could be cut in half, but who would want to..

Wildflower Watching

Spring is a great time of year, when the dull brown of winter gives way to fresh grass, soft greens of newly opened leaves, and lots of flower blooms. Actively seeking out wildflowers in their varying habitats is an enjoyable way to spend warming spring days, roaming the woods and fields for some fresh air, exercise, and the challenge of the hunt. An additional challenge if you’re so inclined, is wildflower identification.

Extension Office Welcomes New Employee

Hello! My name is Joshua Bowlin and I am the newest member of the Union County Extension Office. My role is the office administrator. I reside in Washburn where I was born and raised, with my wife Brittany. I grew up on a small hobby farm where I helped my Grandfather take care of many different farm animals. Most of the animals we had might have been my idea. Brittany and I currently have two horses, a dog, and two cats on our farm.

What causes back pain?

While sports injuries or accidents can cause back pain, sometimes the simplest of movements — for example, picking up a pencil from the floor — can have painful results. In addition, arthritis, poor posture, obesity, and psychological stress can cause or complicate back pain. Back pain can also directly result from disease of the internal organs, such as kidney stones, kidney infections, blood clots, or bone loss.

Research supports chiropractic spinal manipulation:

Spit Bath

It’s a southern tradition that I usually experienced in church. On rare occasions it also happened to me in the funeral home. In those places, in front of God and everybody else, my mother felt the need to give me a spit bath. Yes, you read it right: a spit bath.
Let me tell you, I was such a little tomboy. While I am an only child, I have to two uncles who are not that much older than me. Growing up, they were more like brothers. My neighbors and cousins were mainly boys. I didn’t play with other girls on a regular basis until I started kindergarten.

Just a Little Off

I was working away one day at my computer when I heard a laugh just outside my door. Union County Mayor Jason Bailey was standing there. He asked, “Do you always talk to yourself like that?”

Fruity cole slaw

Years ago I added fruit to my cole slaw. Usually shredded apples. This is a better combination. Red peppers instead of green would be pretty, too, as would red grapes instead of the pineapple.

Wild Onions

Each Spring many lawns, gardens and pasture fields grow a crop of wild onions, a plant considered by most to be a weed. However, to the American Indian the plant was considered an important food, using it both as a seasoning and a staple.

Citizen Concern Grows Against Egg Factory; ZERO Commissioners Attend Recent Community Meeting

By Mary Nicholas Johnson

WE CARE. DO THEY? Zero Union County Commissioners attended the March 8 Friends of Sharps Chapel meeting. All were publicly invited at the last Commissioner’s meeting in February. Their “no show” sent a message that was received loud and clear – “We Don’t Care What You Think”.

UT Institute of Agriculture to Host 2023 U.S. Precision Livestock Farming Conference

Theme: Field Implementation of Precision Livestock Farming

KNOXVILLE, Tenn. – The University of Tennessee Institute of Agriculture will host the 2023 U.S. Precision Livestock Farming Conference. The theme is “Field Implementation of Precision Livestock Farming.”

Precision Livestock Farming involves the real-time monitoring of images, sounds and other biological, physiological and environmental parameters to assess and improve individual animal health and well-being within herd or flock production systems.

American Rescue Plan grants available for arts in East Tennessee

Up to $2,750,000 is available for Individual Artists and Arts & Culture Centered Nonprofit Organizations in 12 East Tennessee counties.
The Arts & Culture Alliance (ACA) is pleased to announce American Rescue Plan Recovery and Renewal Grants, a federal funding program made possible through the City of Knoxville, Knox County, and the National Endowment for the Arts.

Letter to the editor: Our effort to maintain the pristine condition of Norris Lake Water

In the medical and Dental profession of which I am a member the key word is PREVENTION!

Many times Government tries to correct a problem which it helped create by its INACTION!

I urge our local representatives to be PROACTIVE not REACTIVE to the problem of the "Chicken Farm" in Sharps Chapel. The runoff of untreated waste (6000-10000 pounds) per day from 36000-72000 hens will likely cause great damage to Norris Lake, including pollution causing fish to die, reduction of property values, thus reducing the tax revenue to Union County.

Chiropractic care in federally qualified health centers

Access to essential health care is limited in economically depressed urban areas. Federally qualified health centers strive to bridge the gap of care to these areas by providing affordable, comprehensive health care. Some of the risk factors for chronic pain happen to be the same risk factors that are common among those who utilize FQHCs (low education level, low socioeconomic status, and higher rate of substance dependence or abuse). Therefore, those more likely to have chronic pain are also more likely to have their healthcare needs met at FQHCs.

Lynda's Storm Story

Have you ever been told something that you didn’t totally agree with? My dear friend and cousin Lynda has often told me that I am brave. I don’t see myself that way. Ironically, when she inadvertently drove into a potentially dangerous situation, she responded with more bravery than I ever would have.

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