Like any other body part, the spine is subject to the wear and tear of daily life and can show signs of aging. Particularly susceptible to injury are the discs that cushion the individual vertebra that make up the spine, and through which the spinal cord passes.

The discs have a tough exterior and a gelatinous interior. They can rupture and they can slip out of position. This will cause discomfort not only in the back but in the body part controlled by the nerves that emanate from that damaged part of the spine. Even if your spine has never endured the trauma of, say, a fall or a car accident, just the normal process of aging takes its toll on the spine. And stress, whether it’s brought on by physical, emotional or chemical factors, can also affect the spine and compound back pain.

Regular visits to your chiropractor and periodic spinal adjustments to keep the vertebrae in line can mitigate the effects of aging. Chiropractic treatment has also been shown to be effective in easing the effects of stress. Just as you regularly visit your other health-care providers, so too should you see your chiropractor.

Presented as a service to the community by: Union County Chiropractic Clinic, 110 Skyline Drive, Maynardville, TN (865) 992-7000 www.unioncountychiropractic.com