Plainview has plenty of curvy roads and has installed some rdar speed signs to remind everyone to slow down and avoid an accident. Chief Brandon Ford reported in the January meeting of the Board of Aldermen that the radar speed signs recently installed on two roads in the City of Plainview seem to be encouraging drivers to obey the posted speed limit, The sign located in Whispering Pines where the speed limit is 20 mph yielded data showing the average speed since December 14 to be 22.29 mph with only two of the 5,394 cars traveling over 40 mph.

Each year Tennessee celebrates Agriculture Literacy Week as an opportunity for teachers and volunteers to share valuable information in TN schools about growing and harvesting food and by-products. Food, fiber, and fuel for our country are invaluable materials that many youths never really understand where they come from or their significant importance.

Muscle relaxant drugs are largely ineffective for low back pain, despite being widely prescribed for this condition, suggests an analysis of the latest evidence published by The BMJ. The findings show that muscle relaxants might reduce pain in the short term, but the effect is too small to be considered clinically meaningful, and there is an increased risk of side effects.

My little adventure started out because I was bored. Needless to stay, I didn’t stay bored long.
I guess you could say it was a prefect Sunday afternoon. The temperature was pleasant and there was plenty of sunshine. Tim and I were with some friends and family on the banks of Bull Run Creek. He and his sister were fishing while his parents were chilled out in their lawn chairs. As for me, I couldn’t just sit there in a lawn chair and relax. Sitting still isn’t my thing.

It does not surprise me in the least that when the serpent tempted Eve in the Garden of Eden that food was involved. The old adage says that a person should not live to eat, but eat to live. The problem with a lot of people is knowing where to draw the line at eating just enough to live, particularly during holidays and celebrations.

Baked potato wedges are so easy to do. They adapt to other flavours so well. This recipe is a good example.

With these harsh cold snaps we’ve been having, staying warm has become more of a challenge. Wearing the right clothing when getting outside can make all the difference between a pleasant outing and misery. The phrase "dress in layers," is used by Moms the world over, but remains good advice. Layers of clothing help trap air around the body and insulates it from the cold. Layers can also be removed to adjust to temperature changes or physical activity. Clothing layers are broken down into three parts: inner, middle, and outer.

In March of 2020 the world came to a halt for many as the COVID-19 pandemic took us away from school, church, social events and many other activities.
With school closures and virtual learning in way, teachers adjusted, students began to learn mathematics from their kitchen tables and parents had to find a way to work while also helping their children in a new way.
Now, almost two years later, the community is still trying to figure out how to live and learn with this pandemic.

It’s officially scholarship season; well, if it ever isn’t time to apply for educational assistance!? Union County Farm Bureau has opened the application period for up to two $1,500 scholarship awards this year. If you are a member of the Farm Bureau, do continue reading, this is a wonderful opportunity.

Widespread pain is linked to a heightened risk of all types of dementia, including Alzheimer’s disease and stroke, finds research published online in the journal Regional Anesthesia & Pain Medicine. This association is independent of potentially influential factors, such as age, general health, and lifestyle, the findings indicate.