Baked fish parmesan

I often forget how many ways a fish fliet can be prepared. Check this one out. Dip filets in lemon juice, then in a mixture of remaining lemon juice and mayonnaise. Combine Parmesan cheese and crushed potato chips. Place in shallow baking dish and bake in preheated 375 F. oven or 20 minutes or until fish flakes easily. Note: For variety, use a different flavored potato chip.

Trillium Trivia

One of the most beautiful wildflowers to see in the Spring are trilliums, which are members of the Lily family. They are easy to find this time of year in rich, moist woods along rivers, streams, and in deep hollows. There are several species growing in our area, and all are easy to identify. The average trillium is 12 to 18 inches tall with a stout, erect stem. At the top is a whorl of 3 broad leaves and a single flower with 3 petals. Most trilliums have a flower supported by a stem just above the leaves (botanists call this pedicellate). But sessile trillium, also known as toadshade, (Trillium sessile) has no flower stem and the 3 petals appear to come directly out of the leaves. The sessile trilliums I have found locally have yellow petals, but some are dark red. The leaves of sessile trilliums have whitish splotches.

The Browders

Brothers Matt and David Browder were young when they began traveling with their dad, Tommy Browder, in 1990. Matt recalls that at the age of 10 or 11 he actually began singing with his dad and around the age of 13 he learned three-part harmony. Tommy Browder had started singing gospel music at the age of 5, despite being stricken with polio. “My right hand was completely paralyzed from polio,” he recalls. Then one day, his thumb started working, then his fingers and then he regained enough strength in his right hand to be able to play the guitar.

Successful Hunt!!

Members of the American Legion Post 212 and their volunteers helped the Easter Bunny this year by stuffing plastic eggs for him to hide for Union County children. And hide he did! Over 60 kids descended on Wilson Park on an absolutely gorgeous Easter Sunday afternoon to find these eggs – and, boy, did they!! No matter how well the eggs were hidden, these young people (some with a little help from their parents) found all the eggs. Three of these eggs contained a $50 gift card to Walmart.

Most Americans Have Never Tried Chiropractic Care: Part I

Low back pain is the leading cause of disability worldwide and a major driver of healthcare costs in the United States, according to the World Health organization. Over the last 20 years, recommended treatment of low back pain has shifted from use of pain medications including opioids to early use of nonpharmacologic treatments such as spinal manipulation and therapeutic exercise, which are commonly provided by chiropractors and physical therapists.

From Where?

“Seek and ye shall find,” is a phrase I’ve heard most of my life. It’s taken from Matthew 7:7. Even though this verse refers to finding the Lord, it has been used in connection with searching for just about anything. Nowadays, many people dig into their family history in hopes of discovering who they are and where they came from. Also, they probably hope to find something amazing. My dad did just that years ago and I couldn’t believe it at first.

What's In a Day?

If you have children, you’ve probably asked them what happened at school, only to receive the standard reply, “Nothing.” I once received an email that pointed out that more pointed questions might elicit more conversation. The email suggested one hundred questions that parents/guardians could ask their children to stimulate discussion.

Creamy grape salad

For years, the only way I used table grapes was to eat them as a snack. Once I tasted a grape salad, I started looking for grape salad recipes. Here is one I like. In a mixing bowl combine grapes and set aside. In another bowl, beat cream cheese until smooth. Mix in remaining ingredients, except pecans and brown sugar. Combine brown sugar and pecans. Set aside. Pour grape mixture into 9 by 13 serving dish. Sprinkle brown sugared pecans over top. Chill overnight. Serve

The Bradford Pear Blues

You have no doubt noticed all the white flowering trees that have been putting on a show the past couple of weeks along roadsides, fence rows, and field edges. They are Bradford pears, a popular landscape tree, noted for their beautiful flower blitz, symmetrical round crowns, and supposedly sterile so as not to produce messy fruit to clean up. That last part was a total failure, and the tree has gone Frankenstein and spreading rapidly to become what is called an exotic invasive plant, and a threat to our native plants and even our farmlands. This wasn’t supposed to happen, so what the heck?

UCBPA 2024 Prayer Breakfast "Just Believe"

From President Tammie Hill”s passage from Romans 8:32 “for all things work together for the good to them that know God” to the closing song Amazing Grace, the message of the 27th Annual Union County Business and Professional Prayer Breakfast on Good Friday, March 29, was “come together and ‘Just Believe.’”
Rev. Corey Carroll, Pastor of First Baptist Church, Maynardville, welcomed everyone to the gathering at the church and reminded them of the significance of Easter and the sacrifices that Jesus made.