Safeguard Against Falls
One of the perils of advancing age is the fall, which can leave a person with a debilitating injury like a broken hip. Muscle and bone strength deteriorate over the years as does our ability to stay balanced. The American Chiropractic Association recommends a number of practices to help avoid a fall:
Periodically review with your physician the type and dosage of prescriptions you may be taking. Some can cause dizziness or lightheadedness.
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