If someone needs assistance standing from a sitting position on their bed, first position the person’s feet on the floor, slightly apart. Face the person and place their hands on the bed or on your shoulders. Keep your feet shoulder-width apart, with your knees bent.
Place your arms around the person’s back and clasp your hands together. Hold the person close to you, lean back and shift your weight. Nurses, physical therapists and hospital workers often use lifting belts fastened around the person’s waist to help with these types of movements. The caregiver then grasps the belt when lifting the patient. You can order one of these “gait belts” online, or find them at a home medical supply store.

Sitting down

To help someone sit down into a wheelchair, first ensure that the wheels are locked. Pivot toward the wheelchair, bend your knees and lower the person into the chair. Make sure the person has both their hands on the arms of the chair before you lower them down into it.

For additional help learning these techniques, discuss or practice them with your family member’s physical or occupational therapist, if they have one.

Prevent accidents by evaluating your environment

It is also a good idea to make sure the home is clear of tripping hazards and arranged to improve accessibility. Consider securing area rugs to help prevent slips and use nightlights to illuminate all rooms for better visibility and clear pathways.

Presented as a service to the community by: Union County Chiropractic Clinic, 110 Skyline Drive, Maynardville, TN (865) 992-7000 www.unioncountychiropractic.com