Self-Assessing Back Pain by App Just as Effective as Traditional Methods, Study Shows

Patients can assess their own back pain using an app on their phone or tablet as effectively as current paper methods, a new study has shown. The study demonstrates that digital versions of established measurements for assessing back pain are just as reliable and responsive, opening the possibility for their use by patients for routine measurements and clinical trials.

The researchers see this study as a necessary first step in the greater use of digital media in clinical settings, in light of recent calls for greater use of such technology by healthcare providers.

Back Pain Shows Significant Association With Mortality Among Older Women

Researchers at Boston Medical Center found that frequent, persistent back pain is associated with earlier death in a study of more than 8,000 older women who were followed for an average of 14 years. After controlling for important sociodemographic and health factors, women who reported frequent, persistent back pain had a 24 percent increased risk of death compared to women with no back pain.

What Medical Doctors Think About Chiropractic Care

In the past, chiropractic treatment got mixed reviews from physicians. However, in early 2017, The American College of Physicians released new guidelines. It now supports the use of nonpharmacologic therapies, such as chiropractic and acupuncture, as first-line treatments for low back pain, before using medication.

Chiropractors Do More Than Adjustments

Chiropractors offer several adjunctive therapies that can help treat arthritis. Ultrasound: Many think of ultrasound as imaging technology, but when applied to soft tissues and joints, sound waves can also produce a massaging effect that helps reduce swelling and decrease pain and stiffness.

Electrotherapy: These tiny electric pulses are not painful. They treat soft tissue injuries by stimulating nerves and muscles.

How Chiropractors Can Help Arthritis Pain

Are you looking for a holistic way to take the edge off of those painful joints? Chiropractic medicine may be for you, as long as you remember to listen to your body.

Unlike what you see on TV, most of what chiropractors do today is more gentle than cracking backs or popping necks into place. In fact, there are more than 150 techniques that chiropractors use to manually adjust the spine, joints and muscles with varying degrees of force.

Opioids Not Best Option For Back Pain

Risky opioids are no better at controlling chronic back or arthritis pain than non-opioid drugs, including Tylenol or Motrin, new research finds. With opioid overdose deaths rising in the United States, the findings suggest addictive medications like oxycodone (OxyContin) or morphine don’t have to be the first choice against crippling arthritis pain.

Opioids Largely Ineffective for Low Back Pain

People with chronic low back pain might get “modest, short-term pain relief” from opioids. But when it comes to long-term treatment, evidence to support the effectiveness of opioids is “lacking.”

That’s the conclusion of an analysis by JAMA Internal Medicine (“Efficacy, Tolerability, and Dose-Dependent Effects of Opioid Analgesics for Low Back Pain,” May 23, 2016), after reviewing the results of 20 trials that included nearly 8,000 participants.

Failed Back Surgery Is Relatively Common

Failed back surgery (continued low back and leg pain after surgery) is relatively common according to a new report from the Boston University School of Medicine. With each reoperation, success, as defined by pain reduction, becomes less likely and most patients do not improve. However, preliminary studies using a simple procedure to remove scar tissue or adhesions suggests a new treatment could help those with post-surgical, chronic low back pain.

Video Game Exercises Help Chronic Low Back Pain

New research has found home-based video-game exercises can reduce chronic low back pain in older people by 27 percent, which is comparable to benefits gained under programs supervised by a physiotherapist. The study investigated the effectiveness of self-managed home-based video game exercises in people over 55 years using a Nintendo Wii-Fit-U.