Walking may be, pound for pound, the most accessible, beneficial and inexpensive form of exercise available. The American Chiropractic Association recommends it as a way to stay fit.
We enjoy the precision of the close 4-part harmony and inspirational messages in Southern Gospel music. But how did this form of music come about? The oldest tradition of Christian hymns was the singing of Old Testament Psalms.
When I was a kid I was no stranger to guns—that is, toy guns. All kinds of toy guns—from cap pistols to plastic machine guns—but never actual BB guns. My mother was too much like Ralphie in A Christmas Story, afraid I’d shoot my eyes out!
Who doesn’t like having things to look forward to? As a child, birthdays and Christmases were at the top of my list. If you’re thinking it’s because of the presents, you would be correct. Next, was going to the fair. While there no gifts, there was plenty of adventure to be had.
Arrange chicken breast halves in crock pot. Mix together remaining ingredients and pour over chicken. Cover and cook on low for 6 to 8 hours. Remove chicken breasts. Serve. Note: you could thicken sauce with cornstarch and serve with the chicken breasts and mashed potatoes.
Back in the early and mid-1800s the industrial age combined with a growing population created a high demand for raw materials to make products, especially from wood and metals such as iron and lead. Our area had metal ore deposits to produce pig iron in locally owned furnaces fueled by wood charcoal and coke. Pig iron needed to be shipped to big cities like Chattanooga where it was refined and made into metal products such as tools and farm implements.
Carol Pratt will tell you that these are three of the things that saved her life. Pratt’s battle with Ovarian cancer (The Silent Killer) began in March of 2018. She says the diagnosis was completely shocking and unexpected.
After Southern Spirit performs a variety of tunes at the Union County Historical Society Meeting on Sunday, February 18, at 2:30, the Union County Museum will close until March 24, 2024,to have new flooring and carpeting installed.
When we asked for volunteers to support the veterans, people from all over Union County raised their hands and the Union County Veterans Volunteers was formed. They held their first organizational meeting on February 5th. Everyone who attended had ideas and enthusiasm for helping and volunteering. The first item of business was to organize free tasty meals for the American Legion Post 212 before their monthly meetings on the first Monday of every month. Volunteer cooks have already signed up to do this for every month up to and including the July meeting!
Spinal manipulation is a primary therapy, but the number of treatment options is expanding.
Chiropractic is a system of therapy focused on the structure of the body, particularly the spine. Chiropractors manipulate the body’s alignment to relieve pain and improve function and to help the body heal itself.