My name is Natalie Graves and I am a 5th grade student in Union County 4-H. I titled my 4-H Project this year “Home Cooking”. The goal of my project was to cook a breakfast, a lunch, and a dinner for my family. I also hoped to learn new cooking skills and recipes during the course of my project. I cooked many meals for my family by myself and occasionally with my grandparents.

A new study published in BMJ Open, an online publication of the British Medical Journal, examined the association of initial provider treatment with early and long-term opioid use in a national sample of patients with new-onset low back pain (LBP). The study evaluated outpatient and inpatient claims from patient visits, pharmacy claims and inpatient and outpatient procedures with initial providers seen for new-onset LBP.

I was so sheltered when I was growing up. Food sheltered that is. Our meals consisted of many things that were grown on my grandparents’ farm, including the beef from Papaw’s cows. But, the chicken, turkey, and pork came from the grocery store.

There is a commercial for a credit card company that asks, “What’s in your wallet?” I could take some time to tell you, but I’ll let you in on a clue—it’s not money. Instead, I will tell you what is, or at least what used to be, in my pocket.
Which pocket, you ask. Let’s start with the right pants pocket. In one of my doctoral classes at Lincoln Memorial University we were assigned to share the contents of our pockets, but not our identities. From those contents, we were then supposed to try to determine what we could about the owner.

"Far over the waves. I hear his sweet voice calling me." I first heard this old hymn when I took Hawaiian guitar lessons back in 1940. As I have said before, we were not church-going people. The words were so peaceful with a simple melody. Yeah right. But not when I tried to play it on my student guitar. The "waves" were generally choppy then.

You can now buy fresh asparagus year round. It is better than canned asparagus. Make this recipe whenever you feel like it. It makes a good company dish.

This is a Program Coordinator Position. It is a Federal Grant filtered through the Board of Education. The person we hire will be contracted by the BOE, therefore, will not receive any benefits but will be paid as a 1099. I have not received the full budget or contract from the State Dept.

Have you heard? June is National Dairy Month! This month is dedicated to raising awareness of the nutritional benefits of dairy and the vital role that the dairy industry plays in our food systems and economy. UT Extension Union County does not miss this chance to get 4-H students involved. We are kicking off the month by announcing our Union County 4-H Dairy Poster Contest Winner: Emily Graves!

The Union County Farmers Market is in full swing with more produce coming in each week. We would like to introduce you to some of our more unusual, interesting offerings. Let’s get started with fennel as it has just arrived at the market.

My name is Jonathan Tindell, I am a homeschooler from Union County and I'm finishing up the 9th grade. I want to take a few minutes to explain to you what the 4-H All Star Conference is. This is a region event where 4-H'ers come together from nine East Tennessee regions.