A car accident or other serious trauma, like a fall, are likely causes of back pain. But the pain can develop from a variety of sources that are not quite so obvious. Here are a few of the conditions that can play a role in creating back pain:

Spinal stenosis: a narrowing of the space around the spinal cord. It’s a condition often caused by arthritis. In the narrowed chamber, pressure can build on the spinal cord.

“Today, we’re going to use our imagination.” I was surprised to hear my management teacher start class this way. “Pretend you’re an astronaut on the moon and you have experienced a major problem. Should you try to make it back to the lunar module before it lifts off or stay where you are and try to survive? To help, you have a flashlight, a gun, and some matches.”

Arrange two racks evenly spaced in oven. Preheat oven to 350 F. Line two muffin pans with paper muffin liners. In large mixing bowl, whisk together the eggs, oil and vanilla. Add carrots, apple, pineapple, pecans coconut and raisins. Stir together. In medium bowl, stir together dry ingredients. Add dry ingredients to wet ingredients and stir just until combined.

Wild ginger (Asarum canadense) is an interesting plant found in rich, moist, forested areas in deep hollows and drains. East and north facing lower slopes are its favored habitat, where it can be widespread.

Ginger has a stem (called a rhizome) that grows low along the ground with pairs of heart shaped leaves sticking up through the leaf litter. The leaf stems are very hairy, and if you scratch around under the leaves from April to May you will find a brownish purple flower with three petals. If you break off a piece of the rhizome you will get a strong smell of ginger.

There are many interesting people living in Union County. Some of them are senior citizens with fascinating tales to tell from their lives. I also discovered a couple of impressive people who are seniors at our Union County High School. I’ve known musicians most of my (long) life. Very seldom have I met one who also writes music. Landyn Hobbins has been doing this for years. He is a emotional writer who believes that music is something that everyone can relate to, and that music connects people - especially during emotional highs and lows.

The burden of spinal pain can be aggravated by the hazards of opioid analgesics, which are still widely prescribed for spinal pain despite evidence-based clinical guidelines that identify non-pharmacological therapies as the preferred first-line approach. Previous studies have found that chiropractic care is associated with decreased use of opioids, but have not focused on older Medicare beneficiaries, a vulnerable population with high rates of co-morbidity and polypharmacy.

As we say around here: “w\What runs in your family?” For some it’s music and others it may be sports. For my family, it’s strange stories.
My Mamaw Jo used to cringe as she told this story. One day she and Mamaw Girdle/Myrtle were busy cleaning house when they heard the old clock upstairs chime. Both of them were startled. It wasn’t because they didn’t realize the time. It was because the clock was broken and hadn’t worked for years. Mamaw Jo thought it was pretty, so she hadn’t thrown it away. Immediately Mamaw Girdle/Myrtle said: “Something is going to happen.” Shortly after that, ...

I was at the Union County Opry last Saturday. I was there to help sell concessions for the Union County Lions Club. I struck up a conversation with Debra Keck about all the rain we had received the previous week. That rain prevented me from mowing my yards. Now, on this lovely, sunshiny Saturday, I had been occupied all day with preparing for concession sales.

Canned soup to the rescue again. This makes a quick and tasty lunch. Over medium heat, saute onions in margarine until soft but not browned. Stir in chicken noodle soup, water, cream style corn, evaporated milk and pepper. Heat not quite to a boil. Sprinkle each serving with chopped chives.

I have my eyesight checked every year. My poor eyes have been through so much. I try to keep on top of their care. I have had 2 detached retinas as well as a sceral buckle on my right eye. That is a rubber band holding the eyeball in the correct shape. A visceral hemorrhage came along with one of the detached retinas on my right eye as well. There is an extra strong lens over it to help it track with the left one.