Chiropractors are accustomed to making recommendations for their patient’s traditional workspaces, but they also understand that in times of unexpected change you must find ways to adapt quickly. Many of the workers forced to go remote are still working on laptops, according to the experts. Here are their top three suggestions for making a home workstation work with your laptop:

Pick a spot. If you do not have a regular desk at home, working at a kitchen table is generally much better than sitting on a couch with your laptop on your lap.

Most people in the room gasped. Some even laughed. As for me, I felt sorry for the guy.

I was around ten years old as I sit in the crowded doctor’s office with my mom. In walks this young man with a red gash on the end of his nose. Of course, those sitting around him asked what happened. With a red face, he told about jerking back on his fishing rod, which caused the now bait-less hook to hurtle toward him. Before he realized what was happening, it had dug into the end of his nose. Since the hook was a little rusty and had dried worm guts on it, he needed to get a Tetanus shot.

Things are not always what they seem, and names for items do not always give much insight into the actual origin or use of those items. Take hats, for example. Panama hats are actually made in Ecuador.

Kangaroos are not native to Union county, Tennessee. It is usually too big of a hop from Australia to this neck of the woods. I have never seen a live one. The zoos of my childhood didn't stray much from the lion, tiger and monkey varieties. No Kangaroos.

FOXES

Down by the pasture
In an old hollow tree
Lives a red tail fox
And her little ones three.

Up on the ridge
By the old pig pen
Is a proud red rooster
And his ten laying hens

Bars are the easiest cookies to make. This one looks fancy but is easy to make. I like peanut butter and hope you do, too.

Here is another chicken breast recipe. There are so many things you can do with chicken. If you have a can of chicken breast on the shelf or chicken parts in the freezer, you have supper under control. This recipe can be easily cut in half. It is a quickie, done in 35 minutes. Good, too.

Young Life is a Christian ministry that reaches out to middle school, high school, and college students in the United States and in countries around the world. Locally, Young Life ministers to students at Union County High School, Claiborne High School, and on campus at LMU.
Katies Collins is the Area Director serving Union and Claiborne County.

Adults may think of it as working out, but these kids see it as playing. Students in the BRIGHT Afterschool Program, at Big Ridge Elementary flexed their muscles for the camera after completing their weekly exercise program.

More work-at-home suggestions to reduce stress on the body:

Use a keyboard tray and pull it out over your lap. If you use a laptop, use it as a screen only, placing it at eye level with a stand or a stack of books. Get a remote keyboard to use with your laptop computer. To avoid neck pain, keep your screen at eye level whether you use a laptop or monitor. Put books underneath your monitor to raise it or use a stand, if necessary.