Doggone it

Most kids were afraid of the imaginary monster under the bed. Not me. I was terrified of dogs. That may come as a surprise to some of you since you know how much I love dogs. Like many fears, it started with a childhood experience.

"Banned"

There is a story in my family of an in-law (or outlaw) who stole so many new pairs of shoes from K-Mart that he was banned for life from entering any K-Mart store. I have heard of another reputedly banned from shopping at a certain thrift store chain due to changing of price tags on the merchandise.

Olympic Golf

This afternoon I was watching golf, part of the Olympics in Japan. What I know about golf you could inscribe on the head of a pin. I’m not interested in knowing any more. I watched it with the sound off. It was funny that way.

Union County Rodeo – Action-packed Family Fun!

Grab your cowboy hat and join us at Union County's annual rodeo and festival featuring rodeo contestants competing in calf roping, bull riding, barrel racing, team roping, bareback riding, and bronco riding. Prizes awarded to the top 4 finalists. For the young and young at heart: pony rides, face painting, fair food, and western-wear vendors. Visit Union County Rodeo for two days of excitement, competition, and fun.

Walk the Market!

Walk the Market!, as Union Gets Movin’ with the Farmers Market once again! This program is designed to promote a more active lifestyle increasing overall health, as well as building community. Afterall, the market is “where the community meets.” The program will begin on Saturday, August 14 at the Union County Farmers Market – sign-up when you arrive! They are open from 10am – 1pm through Saturday, October 2.

A “Corny” Farmer’s Market

The Union County Farmers Market on Saturday, August 7 was all about the corn. The Annual Youth and Corn Festival took place at Wilson Park and included competition and activities for the entire family.
After a welcome from Union County Mayor Jason Bailey, Keaton Roach opened the festival with his beautiful a cappella version of the Star Spangled Banner, then led the crowd in The Pledge of Allegiance.

Good Posture Is Essential For Good Health.

Good posture is the correct alignment of body parts supported by the right amount of muscle tension against gravity. Without posture and the muscles that control it, we would simply fall to the ground. Several muscle groups, including the hamstrings and large back muscles, are critically important in maintaining good posture. While the ligaments help to hold the skeleton together, these postural muscles, when functioning properly, prevent the forces of gravity from pushing us over forward.