Chiropractic is a health care profession that focuses on disorders of the musculoskeletal system and the nervous system, and the effects of these disorders on general health. These disorders include, but are not limited to back pain, neck pain, pain in the joints of the arms or legs, and headaches. Doctors of chiropractic (DCs) practice a conservative approach to health care that includes patient examination, diagnosis and treatment.

A new study confirms that rocker bottom shoes help strengthen back muscles, improving the spine’s curvature and thus reducing low back pain.

Researchers in sports physiotherapy have confirmed, in a new study of their research work into back pain, that unstable shoes improve the strength of back muscles by forcing them to maintain balance and stability when walking. This muscular strengthening contributes to reducing low-intensity chronic low back pain, which can be disabling for those who suffer it.

The Consolidated Appropriations Act of 2018 has approved a plan to expand access to chiropractic’s nondrug approach to pain relief to veterans, many of whom suffer from back pain and other musculoskeletal conditions resulting from their service.

The very nature of the job puts soldiers at an increased risk for developing chronic pain. The regular demands and stress are often multiplied when a tough-it-out mentality does not seek medical attention until serious, chronic pain results ... and it often does. Cumulative stress, single-event trauma, and surgery are all contributing factors. Although these will likely remain a constant of military service, chiropractic care may be a helpful solution.

The Need for Alternative Treatments

Kyphosis is an excessive forward curvature or “hunch” of the upper spine in older adults.

Your chiropractor may use a type of spinal manipulation—also called a spinal adjustment—to improve joint motion. Spinal manipulation is an active, hands-on treatment, and there are multiple variations of this technique.

Flexion-distraction technique is a gentle, non-thrusting spinal manipulation that is used for people with kyphosis that is associated with degenerative disc disease and/or motion restrictions in the thoracic spine (mid-back).

Baby boomers have become increasingly active as they age. One thing to keep in mind is that
when you are 50, you may injure your body more easily than when you were 20. Joints,
tissues and muscles may not be as flexible as they used to be. So as boomers age, they should
take extra steps to protect themselves from injuries when exercising. A little extra stretching
before and after exercise, for example, goes a long way.

Here are some tips to help boomers prevent exercise-related injuries:

Picking out the latest and greatest backpack is an end-of-summer tradition for many young
students, but this essential back-to-school item has the potential to cause a lifetime of back
and neck ailments. Here are some tips to correctly choose and use a backpack:

Millions of children struggle under the weight of an overstuffed backpack, putting themselves at risk of injury.

Parents should inspect their child’s backpack from time to time. They often carry much more than they should with extra shoes, toys and other unnecessary items.

A backpack shouldn’t weigh more than 15 percent of the child’s weight, or about seven pounds for a child who weighs 50 pounds. If it is textbooks that are making the bag too heavy, parents should speak with the teacher—sometimes these books can be left at school.

The number of people with chronic non-cancer pain prescribed an opioid medicine worldwide increased in the last two-and-a-half decades. But there was only a small number of studies reporting prescription data outside the United States, finds new research. Chronic pain unrelated to cancer includes conditions such as chronic lower back pain, osteoarthritis and rheumatoid arthritis.

While it is well known that excessive text messaging can result in sore thumbs, less is known about its possible effects on the neck, arms and hands. Young adults with symptoms in these parts of the body use a different technique when texting, according to a new study.

Ergonomist Ewa Gustafsson studied mobile phone habits among 56 young adults who text- message on a daily basis. Half of the subjects reported problems with the neck, arms or hands, while the other half had no such symptoms.