The American College of Physicians and the American Pain Society have issued a Joint Clinical Practice guideline. The key recommendation: “For patients who do not improve with self-care options, clinicians should consider the addition of nonpharmacologic therapy with proven benefits for acute low back pain, such as spinal manipulation; for chronic or subacute low back pain, intensive interdisciplinary rehabilitation, exercise therapy, acupuncture, massage therapy, spinal manipulation, yoga, cognitive behavioral therapy, or progressive relaxation.”
Last week I put out a call for those interested in writing their memoirs. Beginning with “It was a dark and stormy night” as Snoopy did in the Peanuts cartoon series is NOT the way to go. It is too easy to get bogged down and lose interest in the project. Plus it might be repetitious and boring. Writing in episodes is the way. Each story of about five hundred words would be about one situation. In writing the story of your life, you are painting scenes, one story at a time. This is a proven method, tested with everyday adults writing about their lives.
The key word is “episodes.” These are stories we need to single out and develop, one at a time. For our purpose, “memoir” refers to the book as a whole. The plural, “memoirs” refers to its contents. By focusing on one subject at a time, you can bring forth more about you and your family on that subject. Breaking your history down into parts makes it easier for a member of your family to read.
Your writing has to be aimed. Your objective should be to inform, enlighten and entertain your audience (your family) as you narrate the high points of your family's lives. Helen Keller at the onset of her autobiography, The Story of My Life, said, “In order not to be tedious, I shall try to present in a series of sketches only the episodes that seem to me to be the most interesting and important.” What wonderful advice for all of us!
There is an ancient saying that the beginning is half the deed. Before that happens, we need three to six participants in the class. One has shown interest so far. I have a number of hand-outs to sharpen your skills. We did a class like this in Halls and it worked out well.
1. Did you have an ancestor in the Civil War? On which side?
2. What about World War l , World War ll, Vietnam or the Iraq Conflict?
3. Can you recall a problem you faced in your life and how you solved it?
4. Was there some special person in your life that influenced or befriended you?
5. Did your granddaddy make “shine”?
I have a number of writing pointers to help you get started. In class, we will each read the story we prepared for that class. Then we will help each other improve our stories by doing such things as tightening up the sentences and correcting punctuation. It would not be done to criticize, but to help each other. You wouldn't need a story for the first class. There are things to do before you begin to write.
You will find that the stories told by your classmates will help you recall episodes in your family that your descendants would never know if you hadn't written them down. With so much interest in genealogy these days, your children, grandchildren and great-grandchildren would want to know those stories. The only cost for the class is your time and writing materials. Please respond soon.
The Union County High School football Patriots may have lost against Anderson County in state playoffs on Nov. 2, but the season was stacked with wins for the team. And while the loss to Anderson County may have stung, it also marked the first time the Patriots made it to state playoffs in 14 years.
Coach Larry Kerr counts this as a cause to celebrate.
"It's like I told the kids, once you get past the pain of that loss, you'll be able to look at what you all have accomplished this year that's never been done before," he said.
The Union County Children’s Charity (Under The Tree) has been working since August for the 2018 Toy Drive Campaign. Applications went out and ornaments have been made with the children’s wishes. Trees went up at local businesses: Janet’s Hair and Tan, Food City, Tolliver's Market, Commercial Bank, Pete’s Place, Rhonda’s in Sharps Chapel, First Century Bank, New South Credit Union, Union County Trustees Office, Union County High School Beta and Okies Pharmacy. Also, American Business & Equipment along with CSI are collecting new unwrapped toys.
On November 5, 2018, eight Union County Family & Community Education (FCE) members and 1 guest (Joyce DeRoy, not pictured) met at the UT Extension Office in Maynardville, TN to make flannel baby blankets to donate to the NICU in Knoxville. The group made 15 baby blankets before running out of material.
We have gotten away from the club sandwich. McDonald's and Burger King have spoiled us with their tasty hamburgers and fries. I remember seeing my first Mickey D's. There was no going back to just plain sandwiches, or even club sandwiches. Back in the day, every lunch counter had their specialty club sandwich. They were made fresh as you watched the counter girl pile on the goodies. Most homes didn't have fresh tomatoes or lettuce out of season. What a treat!
Year One, Week Forty-Four
My wife has taken on a new interest—she is taking art classes from Betty Bullen, a fellow graduate in the Horace Maynard High School Class of 1968, I believe.
Of course, the interests of a spouse often have effects on the other marriage partner. On more than one Sunday after church and between Baptist meals, I have driven my wife to Jerry’s Art-O-Rama just off Kingston Pike to purchase supplies. On the first visit, I went inside the art store with her, but found practically nothing to interest me.
Not all my accidents were entirely my fault. I had help with some of them.
I came of age in the 80s; also known as the Big Hair decade. If you were a teenage girl at that time, you had at least 3 things in your hair arsenal: hot rollers, curling iron, and hair spray that could also be used as liquid cement. And if you had straight hair like me, you also kept a curly perm. It’s a wonder I have any hair left on my head.
This is a good dish to make at Easter time when you have an abundance of decorated hard boiled eggs. Don't use any that have been out of the fridge over a few hours. This is a good dish to serve on toast or hot biscuits for lunch. Sometimes we forget how versatile eggs can be. Don't let hard boiled eggs go uneaten. Fancy them up either as Deviled Eggs or Creamed Eggs.
Indian summer is a name that brings thoughts of balmy, hazy fall days and cool nights. It is a description of weather conditions rather than an actual season, for no dates exist for it. The closest time frame I could find was from Henry David Thoreau, who noted in his diary that Indian summer occurs from September 27 to December 13.
Taught by UT Extension Marketing Specialist, Megan Bruch Leffew, and Area Information Technology Specialist, David Yates, the workshops will be held:
• November 14 in Kingsport
• November 15 in Knoxville
• November 28 in Jackson
• November 29 in Nashville
• December 5 in McMinnville
Exact location information will be emailed to registered participants the week prior to workshops. Participants can bring their own laptop or tablet or use a tablet provided by the instructors. Because of the hands-on nature of the workshop, space is limited.
The Union County Job Fair will be held Thursday, Nov 15th from 2-7pm at the Union County Senior Citizens Center (298 Main St, right behind the Maynardville Public Library). This is a free event open to the public. Please bring a resume and be properly dressed. The Union County Job Fair is sponsored by the Union County Chamber of Commerce.
Land n Cay Dreams, Alicia Lucy with Destinations to ExploreFall Leaf Wreath Making Class
Leaves are falling, and Thanksgiving is coming. Bring your pumpkins to this fun, easy, and free wreath making class. Each child will take home a small wreath they can hang at home.
REVIVAL VISION CHURCH INVITES FAMILIES TO GO ON A TREASURE HUNT!
Maynardville, TN Revival Vision Church of God will host Treasure Hunt Fall Fest on November 17, 2018. Adventure awaits families at Treasure Hunt. During this three-hour interactive program, kids and grown-ups alike will uncover mystery messages, witness volcanic eruptions, and collect treasures along the way. But that’s not all! At each station, they’ll dig deep into a valuable experience that helps them get to know Jesus in a fresh, new way.
Fellowship Christian Church located at 746 Tazewell Pike Luttrell TN 37779 will pickup anyone in the local area needing a ride to church. Call Sam at 865-607-3741 to schedule a ride.
Sunday School 10:00 AM
Sunday Worship Service 11:00 A.M
Sunday Evening Service 6:30 P.M
Wednesday Service 7:00 P.M
Helen Marie Hulsey, 95, of Knoxville, passed away peacefully on November 12, 2018. Born on October 30, 1923 to Giuseppe and Mary Vazzana. Preceded in death by husband of 34 years, John W. Hulsey; daughters, Judy Petree and Brenda Underwood.
Survived by children Deborah Hulsey of Knoxville, James Hulsey, Mary James, and John Hulsey, all of Indianapolis. 16 grandchildren, 20 great grandchildren, 1 great great grandson, and her brother and 2 sisters. She will be deeply missed by her family, friends, and all who knew her.
Ruth Jean Campbell-age 79 of Sharps Chapel passed away Monday morning, November 12, 2018 at North Knoxville Medical Center. She was preceded in death by her husband of 56 years, Wayne T. (Kayo) Campbell; parents, Toby and Edith (Wright) Sharp; sisters, Viola and Mona Grace Sharp; brothers, Clio and Sam Sharp.
Survivors: daughter, Donna Campbell of Sharps Chapel; sister, Dot and J. C. Cox of Maynardville; brothers, Larry and Helen Sharp; Jack and Brenda Sharp, all of Sharp Chapel. Several nieces and nephews.
Richard Lewis “Bud” Richardson-age 57 of Maynardville, born October 16, 1961 passed away suddenly Saturday morning, November 10, 2018 at North Knoxville Medical Center. Preceded in death by parents, E. R. and Mary (Anderson) Richardson; brother, Eddie Richardson.
Survivors: children, Jason, David and April; four grandchildren. Sisters, Patsy (Billy) Humphrey, Vickie Shope; brothers, Jeff and Jessie (Jessica) Richardson. Several other family members and a host of friends.
Wanda Lee Eldridge-age 77 of Luttrell passed away Friday evening, November 9, 2018 at her home. She along with her late husband were the owners of the former Mark’s Market in Luttrell. Preceded in death by husband, Alvin A. “Mountain Man” Eldridge; daughter, Robbin Fortenberry; granddaughter, Misty Leann Childress, parents, Samuel and Nana Lane Seivers; brothers, Robert and Bobby Seivers
It is with great sadness that the family of Curtis Nathan Case announces he was received into the arms of the Lord after a brief illness Friday, November 9, 2018 at the age of 53 years. Curtis was preceded in death by his father, James Edward Case, mother, Dorothy Ann Case, brother, Michael Case, father-in-law, Ross Miller Sr., brother-in-law, Ross Miller Jr.
Rev. William Darrell Brewer-age 77 of Maynardville went to be with the Lord Friday, November 9, 2018 at his home. Preceded in death by parents, William O. Brewer and Imogene Sherritze Brewer; sister, Janice Robins.
Survivors: wife, Jean M. Brewer; daughters, Charlotte (Robert) Jones, Elaine (Tim) Smith, Sandra (Rich) Griffith; step-children, Boyd (Mindy) Peters, Eric (Connie) Peters, Kelly (Donnie) Wiggins, 15 Grandchildren, 20 Great-Grandchildren. Brother, Mike; sisters, Kay, Sue and Kathy. Special friend and caregiver, Rebecca Collins.
Linda Sue Wilkerson-age 71 of Corryton passed away Thursday morning, November 8, 2018. She was a member of Hoitt Avenue Baptist Church. Preceded in death by husband, Harold G. Wilkerson; daughter, Deborah Atkins.
Survivors: children, Mark, Denise, Lonnie and Gabriel; ten grandchildren, Josh Atkins; Suzanne, Amber, Dexter and Steven Bolden; Jake, Riley, Maddy, Jackson and Delilah Wilkerson; six great-grandchildren, Hayden, Hayley, Haylynn, Hadley, Jasper and Emilee. Special aunt, Hettie Paul; special cousin, Ricky Vance.
Evelyn Grace Helton of Knoxville went to be with Jesus on November 6, 2018. She was the newborn daughter of Cynthia Helton and granddaughter of Jo Ellen Helton and Fred Anderson Helton; niece of Kristen Boisbert. Service will be private. Mynatt Funeral Home of Fountain City is honored to serve the Helton Family. Online condolences may be left at www.mynattfh.com.
DeAnna Alexi, age 47, of Knoxville TN, daughter of Tony and Margo Alexi, of Knoxville, went home to be with the Lord on Tuesday, November 6, 2018, under the care of the amazing staff at UT Medical Center, with her family holding her hands at her bedside. DeAnna had been under the care of UT Hospice at home prior to hospitalization. She was preceded in death by her maternal grandparents, Gertrude and Herman Cruze of Knoxville TN and her paternal grandparents Anthony and Betty Oleksy of New York. She was born in Silver Springs, MD on January 30, 1971. Survivors are her husband Christopher L.