Randomized trial finds therapies for spine pain improved disability and quality of life

Pain in the back or the neck is extremely common and accounts for more healthcare spending than any other health condition. A study compared two non-invasive interventions for treating spine pain, assessing both how well these methods worked at reducing pain and whether either method reduced spine-related healthcare spending.

From a Box

Do I, or don’t I? Have you ever been in a quandary about attempting to do something?
I was walking through the baking section at the grocery store when something caught my eye. It was a box for making homemade yeast rolls. I read the directions on the back. Dare I try to make them? If you read my article: “Chocolate Mess,” then you understand my hesitation. In case you haven’t read it, when I was kid, I tried to bake a chocolate cake all by myself. Let’s just it didn’t go that well. I had as much cake batter slung across the kitchen as I did in the baking pan. It even went on the ceiling.

Fancy ham loaf

Leftover ham doesn't freeze well. So what do you do with it? Make this loaf. In mixing bowl, combine ground ham and pork. In a medium bowl with electric mixer, combine eggs, bread crumbs and milk. Mix well. With into meat with hands. Place a greased 8 by 4 inch loaf pan, forming dome with hands. Top with pineapple slices and maraschino cherries. Bake in preheated 300 F. oven for 1 1/2 to 2 hours, basting with pineapple juice. Slice and serve with pieces of pineapple and cherries. Serves 6.

Tree Beauty beyond Autumn

Now that the beauty of Autumn is past and the trees are mostly laid bare, some folks bemoan the starkness of the winter forest. But now that you can see them, the limbs, branches, and twigs of trees offer a silhouette of graceful beauty all their own, especially with the sun shining behind them. Another overlooked aspect is the beauty of their design and function.

State considering RV park at Big Ridge; seeks input

Big Ridge State Park needs your opinion on its new Strategic Master Plan. So what is a Strategic master Plan and why should you voice your opinion? The main reason is the plan will drive the changes that occur in the park for the next 10 years and some changes will effect the park for many more years after that. Submit your comments online at https://www.tn.gov/environment/parks-conservation/ppp/form.html.

Scott Inklebarger, Tonya Atkins Man and Woman of 2023

The Union County Business & Professional Association named Scott Inklebarger and Tonya Atkins, the Union County Man and Woman of 2023 at its 33rd annual banquet on Friday, November 3. Inklebarger is the manager of Food City and Ms. Atkins is the owner of A&B Bookkeeping. Both were chosen based on their outstanding and continuous community service along with their quality business practices.

Quilts of Valor equal healing

Many of you may have met Beverly Berry, the area coordinator for Quilts of Valor at the UC Heritage Festival. Beverly collected donations to purchase material to sew the Quilts of Valor. The mission of the Quilts of Valor is to cover service members and veterans with healing quilts of valor. Quilts are of a specific size with a label of authenticity and the awarding of the quilt is recorded.

Under the Tree 2023 kicks off

It’s that time of year again for the Union County Children’s Charity annual “Under The Tree” toy campaign. This is exclusively for Union County Children ages 0-12 years of low income. Applications were sent to Union County Public Schools and Cherokee Head Starts for children living in Union County.

School Board helps resolve middle school concerns

The Union County Commission met with the Union County School Board during the Board's regular October workshop to have an opportunity to ask questions regarding the new middle school. Specifically, commissioners wanted to know if the middle school sports fields are included in the current plan and if the timeline for completing the sports fields would cause a lapse in availability if the jail is constructed on the current middle school football field. The first concern was put to rest before the architects even arrived.

Commission to pay for veteran plaques, wheel tax increases

At the regular October meeting, Union County Commission voted to set aside $3,000 annually to fund the plaques on the wall at Veteran’s Place. Commissioner Sidney Jessee, Jr. stated that the idea had come from a 2nd district citizen who said that paying for the plaques was the right thing to do for our veterans who have given us so much.
The money will purchase approximately 30 plaques a year on a first come, first served basis.