New research has found home-based video-game exercises can reduce chronic low back pain in older people by 27 percent, which is comparable to benefits gained under programs supervised by a physiotherapist. The study investigated the effectiveness of self-managed home-based video game exercises in people over 55 years using a Nintendo Wii-Fit-U.
Maynardville is now home to The Union County Opry. Known as the Cradle of County Music, Union County is noted for its musical heritage; four of its sons are now known throughout the world–Roy Acuff, Chet Atkins, Carl Smith, and Kenny Chesney. Lois Johnson, Hilda Kitts Harrill, and Melba Kitts Greene are among its best known women entertainers (https://tennesseeencyclopedia.net/entries/union-county/).
Heading into initial rehabilitation from an injury or surgery can be stressful as there are many therapy types available. Luckily, Union County citizens now have an advanced aquatic therapy opportunity to explore. Tennessee Therapeutics, located at 2945 Maynardville Highway in Maynardville, is now offering a specialty aquatic exercise service to propose a way of getting back to preinjury state sooner while reducing pain during rehabilitation sessions.
In the Beginning...
It was a bright, sunny and very cold January day when I made the trip to Sharps Chapel to visit with Dave and Tomica Whaley and see the restoration progress on their magnificent historic home. Listed on the National Register of Historic Places in 1978, and known in the community as the Bate Ousley House, this 1835, Five Bay, Central Passage, Federal Style Home is one of Union County's historic jewels.
In August of 2011, Glenmary Home Missioners formed the first Catholic Church in Union County, Tennessee. As a part of this formation, local Catholics would gather at the Senior Center with the first mass being held under a carport, being a “bring your own chair” event with twenty-six people in attendance. The group began to search for a rental location to house their church, meanwhile the first Sunday Mass was held in October 2011 at Miller’s Chapel United Methodist Church. Masses were held there for the month of October while the storefront property on Maynardville Highway was renovated.
County Mayor Jason Bailey continues to provide information and transparency with county government. To this end, the Mayor will host a County Project Planning Workshop on Monday, February 18, at the courthouse to discuss some possible projects that he would like to see Union County undertake as well as garner ideas from all stakeholders. “Everyone interested in planning our county's future is welcome. I would like to get ideas from everyone: commissioners, school board members, elected officials, organizations, and the citizens,” stated Mayor Bailey.
In a 2015 Gallup poll of more than 5,400 Americans, 60 percent believed chiropractic is an effective treatment for neck and back pain. It’s true that chiropractors manipulate, or adjust the spine to improve pain and mobility, but the benefits may extend beyond the back. By using varying degrees of force in an effort to adjust misaligned joints, chiropractors try to improve the relationship between the spine and nervous system, which they believe may affect the function of all the organs and systems in the body.
Who doesn't like banana pudding? It is the signature dessert of the South. Here is a variation of that yummy classic. I like strawberries almost as much as I like bananas.
I first made this variation in June of 2013 as a dessert for the Wednesday Night Bible Study Supper at Revival Vision Church of God. I delighted in introducing a dish the group wasn't familiar with. This is a tasty example.
The hill above where the barn once stood is speckled with new homes. It’s surely hard for the people who live there to imagine a time when a small lone farm house stood on the level ground below their development.
For as long as I could remember, my grandmother, Elsie Seymour Turner Heiskell and her brother Clyde Seymour had lived in that house on what was then a sparsely graveled rutted lane off Hickory Star Road.
Calling students and teachers for an all-expenses-paid summer learning opportunity! Each summer, Appalachian students and teachers join award-winning scientists at Tennessee’s Oak Ridge National Laboratory (ORNL) to conduct research projects focused on STEM (science, technology, engineering, and math). Many participants come from Appalachia’s most economically distressed counties and often gain their first major exposure to applied science and STEM education in Oak Ridge.