I was saddened to learn just last week of the passing of a colleague from my first eight years teaching at Luttrell Elementary School. I have throughout the years had many colleagues, most of which were just acquaintances, but a few who became treasured friends.

I love paths. I just don’t see a trail. I see an adventure waiting at the other end.

Some of my childhood friends and relatives had paths around where they lived. I loved it when we scampered down those dirt trails. Being the imaginative child I was, I envisioned all kinds of wondrous places and creatures along those paths.

Of course reality was different. One time I followed my friend and her little brother up a path on the side of a ridge and behind their house. I fell and tangled with a fence. I lost, so I came back bleeding.

Here is an easy omelet recipe. Soup and eggs couldn't be easier. If you want to fancy it up a bit, tuck some crispy bacon or chopped ham I the center before you flip it. Good eating.

Most everything at a wedding is white, even the punch. There is no alcohol in this one. It doesn't need it. The ginger ale gives it the tang. Make more as needed. It's not expensive to do. For the ice ring, remember to boil the water first, then cool it. The process works better if you do.

We all like Lemon Pie. This old-timey dessert is easier to make. It doesn't need a crust; no sauce, either. If you have a couple lemons in the fridge, you are all set to go.

The world seems all messed up right now, doesn’t it? A dear friend uses the phrase “upside down and backwards” and I think we all can relate. In these troubled times, we can get overwhelmed with all that is going on that is out of our control. But you can control you! After all, nobody does you better than you! So I want to encourage you to be intentional with how you are living your life and actively pursue a healthier and happier you.

This is the fourth of a series of articles on the history of Wood Dale School in Union County, Tennessee.

I saw it on a TV commercial when I six years old and had a conniption fit.

As most of you know by now, I was such a little tomboy. But I was a tomboy who loved ballerina stuff. There, I admitted it.

Now I wasn’t into ballet itself. What I loved was what the ballerinas wore. I loved their dresses, especially the tutus. I also loved their shoes and tiaras. Actually, I called them “little crowns.”

The number of people with chronic non-cancer pain prescribed an opioid medicine worldwide increased in the last two-and-a-half decades. But there was only a small number of studies reporting prescription data outside the United States, finds new research. Chronic pain unrelated to cancer includes conditions such as chronic lower back pain, osteoarthritis and rheumatoid arthritis.

Summer is my least favorite season with the bugs and all the heat and humidity. With winter when it’s cold you throw on another layer of clothes and your good, but with summer you can run around buck naked and still be miserably hot just standing around. And then there is all the sweating, a particular negative in public, with the B.O. and wet spots under your arms and the small of your back. Summer season is sweaty season, and something I do not like. However, some personal research has revealed that I need an attitude adjustment, for it turns out sweating does the body good.