Rice medley

I like to cook with Minute Rice. It worked so well in some recipes. This is a quick and pretty one. Tastes good, too. When the rice has to stand alone, try this one.

Arbor Days

The first Friday in March is when Tennessee celebrates Arbor Day, while Kentucky, Virginia, and the nation designate Arbor Day as the last Friday in April. The dictionary defines a tree as "a woody perennial plant having a distinct trunk with branches and foliage at some distance above the ground". This simple description falls short of what a tree is to humans and other life forms. What is a tree? Let me count the ways:

PLAINVIEW CITY COUNCIL Met March 9, 2021

Mayor Chandler called the meeting to order at 7:10 PM
Prayer by Gordon Bright
Present: Mayor Chandler, Vice-Mayor Philips, Gordon Bright, Josh Collins, Rebecca Lock
Reading of Previous Minutes: Mary Ann Brantley. Motion by Richard Phillips, Second by Gordon Bright to approve as read. Motion carried.
Police Report: Chief Eddie Muncey said March has been busy but smooth. He commented the City received a check for $1900 from Union County for drug related fines processed.

March BOE 2021

REGULAR WORKSHOP UNION COUNTY BOARD OF EDUCATION

Union County High School THURSDAY, MARCH 11, 2021 6:00 p.m.

Agenda

1. Discuss Contracts—Ann Dyer
· ZONAR Contract
2. School Board Attorney Updates—Mary Ann Stackhouse
3. Discuss TSBA Recommended Changes to Board Policy (presented for information at this meeting)——Ronnie Mincey
4. Discuss Budget Amendments and Transfers/Director’s Monthly Report—Ann Dyer

Dark Hollow Wallow – Trail Racing at Big Ridge State Park

Bobby Glenn, Race Director at Knoxville Track Club (KTC), describes the third race of 2021’s “dirty dozen” as, “In the wooded hollows of Big Ridge State Park east of Norris near Maynardville, the 11-mile course delves into long forgotten, mud-slogged crevasses thought to be haunted by haints, demons, banshees, phantoms, and poltergeists” No doubt in reference to Big Ridge’s ghost hikes in October!

Chiropractic treatment of sciatic symptoms

The purpose of chiropractic treatment is to help the body’s potential to heal itself. It is based on the scientific principle that restricted spinal movement leads to pain and reduced function and performance. Chiropractic care is non-invasive, non-surgical and drug-free. The type of chiropractic therapy provided depends on the cause of the patient’s sciatica. A sciatica treatment plan may include several different treatments such as ice/cold therapies, ultrasound, TENS, and spinal adjustments (sometimes called spinal manipulation).

Where's the Bees?

As a child, I spent many a spring or summer day romping through the yard as I chased flying insects. If it had fluttering wings, it fascinated me. Whether it was a butterfly, bee, or lightning bug, I followed it with envy. Fortunately, I didn’t do that with birds. That may have gotten a little messy.