Nashville, TN– Ben Woods has been named the 2022 National Dairy Month Chairman for Union County.
Woods was honored May 26 at the Tennessee June Dairy Month Kickoff Event at Battle Mountain Farm in College Grove. The event included recognition from Brian Flowers, president of the American Dairy Association of Tennessee, and Jeff Aiken, Deputy Commissioner for the Tennessee Department of Agriculture. The official kickoff celebration recognized Tennessee 4-H member’s efforts to promote National Dairy Month in Tennessee.

The City of Plainview introduced its new utility truck at the May meeting of the Plainview Board of Aldermen. The new three-quarter ton truck is a 2022 Ford 250 with 4-wheel drive and the latest in electronic and safety enhancements. According to Vice Mayor Richard Phillips, the new one replaces a truck that is 22 years old and will be a welcome addition to the maintenance vehicles. The old truck was declared surplus and will be sold.

A few days ago my wonderful niece in Cincinnati sent me the following text message at 6:29 p.m.: “Sitting on the back porch, enjoying the cool of the evening, the birds and squirrels, the fish and frogs, the breeze bringing in the scent of the freshly moon grass. How’s your day going?”
“Moon grass, huh?” thought I. “Is that like bluegrass, crabgrass, fescue? Is there ‘Martian’ grass on Mars? Did she have two cases of ‘Blue Moon’ iced down for the Super Bowl?” At 6:32 p.m. I received another message: “Mown grass . . . not moon.”

Wait until your friends try this candy. It is a smooth coffee-flavored fudge with chocolate bits and pecans. This is the old timey way to make fudge. You could vary it by using butterscotch bits.

I felt so sorry for my mom. Not only because strange things seem to happen to the both of us, but because she was in pain.
Back in the early ’80’s, we had a wood stove in the basement. I have previously talked about how my mom was the only one who tended to it. It wasn’t that I didn’t want to help. I asked her several times to show me how, but each time, she answered, “No!”
Why? Because I was a typical teenage girl. She knew my mind would be on boys, school drama and homework. Then I asked if I could at least help by carrying in some wood. Again, she answered, “No!”

Country Connections By James and Ellen Perry
It’s early morning and I’m sitting on my front porch pondering the emigration from Union County, Tennessee, that had been going on since the end of WWII in 1945.
Most immigrated to the northern states for a supposed better life provided by higher paying jobs in factories which had been suppressed in the South since the Civil War.

“Brethren, if a man be overtaken in a fault, ye which are spiritual, restore such an one in the spirit of meekness; considering thyself, lest thou also be tempted.” This statement is part of Paul’s closing instructions from his letter to the Churches in the region then known as Galatia.

By Steve Roark
Volunteer, Cumberland Gap National Historical Park
Ticks season is officially here, though to be honest I was pulling them off me in January. With ticks come the concern of getting some serious illnesses they can carry. So be on guard to protect yourself and your family.

This spring UT Extension challenged our elementary school 4-H clubs to “Walk Across TN.” Each class received a state map, logbook, and pedometers to track their progress. By wearing pedometers to track steps during the day, students got to see how active they are compared to their peers. They encouraged each other to participate in healthy movement throughout the day in a shared goal of making it across the state. By logging steps taken, students learned about record keeping and used important math skills.

Different stretches have different functions. Some focus on a particular muscle or muscle group or limb and improve movement. Others, sometimes referred to as ‘active’ stretches, are intended to increase strength. These three exercises are designed to do both with your back:

The bridge: Lie on your back with your knees pointing up and your feet flat on the floor. Tighten your buttocks and stomach muscles and slowly raise your hips. Hold for a count of ten, and lower your hips. Do 10 repetitions at least once, up to 3 times per day.