A new study confirms that rocker bottom shoes help strengthen back muscles, improving the spine’s curvature and thus reducing low back pain.

“Look! It’s a shooting star!” five-year-old Molly points to the light streaking across the evening sky.
“It’s a meteor, silly,” her older brother Jimmy taunts.
“That’s not nice Jimmy,” Daddy warns him.
“I’m gonna make a wish on a falling meteor.” Molly closes her eyes.
“Instead of just wishing, why don’t you pray?” Momma suggests.

Is somebody trying to tell me something?
I have finally reached that point in my career when people have begun to ask me, without my broaching the subject, when I plan to retire.
Perhaps worse, I have been getting multiple calls daily on my cell phone to discuss the burial insurance options that the state of Tennessee can provide for me.

I want to begin this article with a disclaimer: Mommy and Daddy have mostly written it and I helped a little and proofread it, which is the job I like to do the most.

When my son graduated from UT with his degree in Mechanical Engineering, he was offered two jobs. One in downtown Washington DC for a mindboggling amount of money – hard to refuse! The other in some tiny town in North Idaho called Bayview for not so much money. Apparently, there is a Navy base there on Lake Pend Oreille – the largest lake in Idaho. Most importantly to me, it is 2400 miles from Sharp Chapel, where we were living. Idaho offers 5 million acres of wilderness with lakes, and rivers.

Yes, here is another chicken recipe. chicken is so versatile. add some noodles and gravy and you have a tasty casserole. In mixing bowl, place 3 tablespoons butter and 1 cup milk. In Dutch oven, melt remaining butter. Blend in flour, 1 teaspoon salt and pepper. Add remaining milk all at once. Cook, quickly, over medium high heat until mixture thickens and is bubbly.

Christmas traditions are often things from the natural world, and I started listing them and it turned out to be a long list. the list. I ended up researching the origin of how some plants and animals became synonymous with Christmas.

The image shows a proposed plan and what will happen to the natural woodland area across from the current Big Ridge campground and Blue Mud boat launch if the project is completed.
The Union County Commission approved the grant to complete the study to implement this plan at last month’s meeting. The grant is for $104,000 with a match of $24,000. No source for the match was noted in the Mayor’s Report. The approval was done as part of the Budget Amendments and Transfers under Fund 171-Capital Projects.

About 50 former students, friends and family gathered at Plainview Community Center on November 25 to reminisce about their education and fellowship at Plainview Elementary School, which operated from 1932 to 1970.

Mayor Jason Bailey recognized the Union County Finance Department for “doing such an awesome job with Union County finances and having a perfect audit” with no findings in any department or fee office of Union County government at the regular Union County Commission Meeting on November 27. He recognized finance department employees for their careful handling of nearly $75M. He also commended the expertise of the elected officials who handle funds.