Union County 4H Camp

Union County 4-Her’s had a blast at 4-H camps this summer. Junior 4-H Camp was held June 10-14 with 31 Union County 4th-6th graders, 5 adult leaders, and 2 teen leaders attending. Junior High 4-H Camp will be held July 8-12th. Both camps are held in Greeneville at Clyde Austin 4-H Center, Monday through Friday annually.

Family Community Education Club

The FCE club of Union County has been busy the last couple of months. In April, we attended the Spring Fling luncheon at Temple Baptist Church in Knoxville, TN. The Spring -Fling consisted on crafts, lunch, hat parade, awards ceremony, garden shop, and guest speakers Neal Denton and Heather Kyle from Knox County. On May 16th, we gathered at the Union County Extension Office for the annual Spring Luncheon!

Berry Spinach Salad

In a large bowl, toss together baby spinach, blackberries, feta cheese, cherry tomatoes, green onion, and walnuts
-Place berries in the refrigerator, unwashed, because excessive moisture can make them mold quickly.
-Spinach should be loosely wrapped in a damp paper towel and stored in a plastic bag in the refrigerator.
-Store cherry tomatoes on the counter at room temperature for the best flavor and texture. Wash just before eating.

The value of massage

Chiropractors may be best known for the procedure of spinal adjustment, but they have a variety of techniques at their disposal. one of them is massage therapy, an effective way to ease pain and loosen stiff muscles. Getting a massage is not just a way to pamper oneself at the spa. And there are different types of massage.

The Path

Thus saith the Lord, Stand ye in the ways, and see,
and ask for the old paths, where is the good way, and walk therein,
and ye shall find rest for your souls.
But they said, We will not walk therein. (Jeremiah 6:16 KJV)

The lines are fallen to me in pleasant places;
yea, I have a goodly heritage. (Psalm 16:6 KJV)

If Thermometers Could Talk

How forgetful are you? While my age is a part of it, I have always struggled with my memory. For instance, back in high school I was desperately searching for my glasses one day before class. I worried about my mom having to buy me another pair. My teacher simply stated: “They’re on top of your head.” I reached up and pulled them down. Yep, that really happened.

Fresh Tomato Salad

Fresh tomatoes in the summertime are a treat. The winter hothouse ones are pretty but lack flavor. This is a summertime salad, place prepared vegetables in large bowl. Combine dressing ingredients and mix well. Pour over vegetables and lightly toss. Refrigerate at least 4 hours to allow flavors to blend. Serve on lettuce leaves.

The Fun of Doodlebugs

My Uncle (Cas Newton Day) remained a kid at heart to his last days. I loved him for it, for I think (and hope) a little of it rubbed off on me. To illustrate, he and I, both grown adults, were helping hang tobacco in a barn that had very dusty soil in front of the doors. We noticed funnel shaped indentions in the soil and asked what it was.

Time is running out!

Will you help the Union County Lions Club provide needed eye exams and glasses for residents and screening exams for all pre-school students? One way to contribute to the work that the Lions do in our community is to buy a Reverse Raffle ticket. Tickets are $10 each. The money raised goes directly to the Lion Charities. Tickets can be purchased from Union County Lions members Pastor Kathy Chesney (865) 566-3289; Ronnie Mincey (865) 278-6430; Debbie Sylvia-Gardner (865) 603-5081; or Shirlee Grabko (865) 310-6874.