The Complex Cicada Song

No doubt you have heard plenty of news stories about the 17-year cicada emerging this year. I have yet to see or hear them in my area yet, but I look forward to hearing the male cicadas’ persistent and often loud chorus. The combined drone of thousands of cicadas singing at once hides the fact that there are three species of cicadas out there, each singing a different song, which chances depending on the proximity to a possible female mate.

Macaroni shrimp salad

Here is an economical shrimp salad to make. Use as much shrimp as you like. If you have a can of shrimp in your pantry and some eggs in the fridge, you are all set. Use elbow, shells or amy other macaroni shape you like.

OWEN'S DAY

My father, Owen Stimer, grew up in a rural farm community in the early twentieth century. Dad's beloved mother was of the Wesleyan Methodist faith. She was in church every time the doors opened, so to speak. In Dad's early years, he was, too. Dad came to resent sitting on the hard wooden pews during the long boring church services. He decided church was not for him. His father's attitude probably confirmed his decision, but went too far.

A taste of Maynardville for UCBPA

Mike Chesney, Maynardville City Manager, treated UCBPA to more than a taste of the upcoming Maynardville projects at the May meeting of the Union County Business and Professional Association.
Chesney began with a splash from the new water park, which the pandemic has delayed to 2022 with maybe a quick bite at the end of this summer. The new guardrail on SR 33 will help provide a safer experience when the park opens.

Masks optional for summer school

Masks will be optional for Union County Summer School. Union County Board of Education approved the TSBA-recommended policy for mask wearing in public schools at the May board meeting.
According to Dr. Jimmy Carter, director of schools, summer school will have about eight students per class, which will allow for social distancing. The policy will be reviewed at the July board meeting to decide on the policy for the regular opening of school in August.

Maynardville Public Library Summer Reading Programs

You may recall the story we published in March 2020 introducing the SLOTH reading program, encouraging children to Slow down, Learn, Overcome obstacles, Think, and be Happy. No doubt you also recall the rapid closings that year due to the Coronavirus. Although the SLOTH launch didn’t go exactly as planned, the program has moved forward. Kids are picking up their SLOTH reading buddies at the library and turning in their participation reports to earn prizes.

Preventing back pain

One of the best things you can do to prevent and/or eliminate back pain is to exercise. Both an inactive lifestyle and being overweight contribute to back pain. Exercise benefits you in so many ways, such as lowering blood pressure, helping you maintain a healthy weight, lowering your risk for diabetes, and the list goes on!

Orthotics can help you maintain a healthy spine by stabilizing the lower extremities and pelvis. Devices that you wear in your shoes, orthotics align all three arches of your foot to provide a balanced foundation for your spine and body.